Instructor: Jewel

Schedule: 3-week series on Mondays from 8:00-9:45 PM, beginning January 26 and ending on February 9.

• Class 1: January 26

• Class 2: February 2

• Class 3: February 9

This 3-week series is a focused exploration of Dynamic Basework — a technical movement system centered on moving efficiently and expressively between the floor and the low pole.

We’ll build and refine a choreography that weaves together spins, slides, rolls, low-pole shapes, and intentional pathways, emphasizing both power and control in every transition.

Throughout the series, you’ll explore how to:

• Generate momentum through level changes

• Carry energy seamlessly through transitions

• Sustain a continuous flow of movement — even as direction and dynamics shift

Pre-reqs:

• Comfortable with shoulder rolls, shoulder stands & variations.

• Cleared to take Intermediate+ level classes

Preferred:

• Some handstand and/or forearm stand experience

What to wear: Leg warmers, socks + knee pads, shorts, layers with shoulder covered recommended

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Pass Required: 6 Week Series

Recordings: This class allows recordings.