Instructor: Danielle

It's the season for all the creepy crawly creatures to come out and play! Delight in a choreo meant to draw out your inner cryptid and terrify your audience.

After a spooky full-body warmup, we’ll learn a bit of choreography full of variations to help you find your own flavor of unsettling. There will be a chance to play with climbing, shapes on the pole, and shoulder rolls in your dance, with options to leave them out.

What to wear: Bring pole shorts or sticky leggings. Knee pads recommended. Costumes welcome!

Pre-reqs: 6+ basic spins classes or equivalent; Pole sit

To ensure an uninterrupted experience for all students, doors will lock 5 minutes after class begins. Please arrive on time to secure your spot!

Pass Required: Specialty Workshop

Recordings: This class allows recordings.