Instructor: Olivia, Cinsy and Kat

Join us for a transformative end-of-year experience combining movement and healing sound!

Find your authentic movement with Olivia that encourages deep relaxation through intentional breathing exercises and slow, mindful movement. This movement is complimented through a sound bath experience with Cinsy and Kat that specializes in a chakra journey, focusing on the Crown Chakra.

We will play a flowing sequence of different sound and vibrational instruments starting at the Root chakra, moving upwards with intention through each chakra with a final touch point at the Crown chakra.

This special workshop offers the perfect opportunity to release the old and welcome the new as we close out 2025.

Pre-requisites: None

Recommended: Comfortable clothing, bolsters, pillows, eye mask, or blankets that will allow you to lay comfortably on the floor and fully absorb this experience.

This workshop is perfect for all levels and requires no previous experience. Come as you are and allow yourself to be guided through this nurturing practice.

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Pass Required: Event Pass

Recordings: This class DOES NOT allow recordings.