Instructor: Natalie

Turn down the lights, turn up your senses, and drop into pure feeling. This immersive workshop is designed to guide you out of your head and into your body.

Grounded in liquid, low-pole flow and floor transitions, this class focuses entirely on inner sensations rather than visual alignment.

Students can expect a fluid warm-up to clear the mind and prepare the body, followed by guided group exercises to deepen movement exploration through sensory prompts involving individual touch, sound, temperature, and interplay with light and shadow.

​Quiet the outside noise, connect to your intuition, and rediscover your authentic movement.

Prerequisites: Completed Pole 101 or Boudoir 101

Pass Required: Specialty Workshop

To ensure an uninterrupted experience for all students, doors will lock 5 minutes after class begins. Please arrive on time to secure your spot!

Recordings: This class allows recordings.