Instructor: Olivia

Schedule: 4-week series on Fridays from 7:00-8:45 AM, beginning September 12 and ending on October 3.

• Class 1: September 12

• Class 2: September 19

• Class 3: September 26

• Class 4: October 3

This 4 class series focuses on the essential principles of floorwork, teaching you how to push, pull, slide and harness gravity for powerful and fluid motion on the floor. We'll build strenth as we dive into engaging movement phrases designed to be both fun and adaptable, perfect for integrating into your own freestyle or dancing on their own.

Recommended: Layers to cover arms & legs, knee pads or legwarmers, sock.

Prerequisite: Boudoir 101, Pole 101, or similar

Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.

Pass Required: 4 Week Series

Recordings: This class allows recordings.