Instructor: Danielle
Schedule: 6-week series on Wednesdays from 8:00-9:45 PM, beginning November 5 and ending on December 10.
Class 1: November 5
Class 2: November 12
Class 3: November 19
Class 4: November 26
Class 5: December 3
Class 6: December 10
Dive deeper into your grounded inversions with Upside Down On The Ground – Intermediate.
As polers, we often think of inversions as aerial tricks, but there are fun ways to dance through inverted shapes without ever fully leaving the ground!
In this series, we’ll explore one-side shoulder stands, moving inverted shapes away from the pole, and variations on and exits out of forearm stands. We’ll also play ways to get onto the pole from your upside-down shapes.
This is a great class for more advanced Basic Spins students, people who have taken Intermediate Floorwork, and people who already took the original series. Explore combos and string multiple movements together to dance upside down on the ground!
Kneepads and socks are recommended, heels are welcome but optional, and shorts will be helpful in some shapes.
Prerequisites: Has completed Upside Down On The Ground Series OR Standard (both shoulders) shoulder stands Solid Forward Roll Solid Backwards Roll.
Doors will lock at the start of class. Please plan accordingly and arrive at least 10 minutes before class.
Pass Required: 6 Week Series. Please be advised that all Series class cancellations must be submitted via email to info@trinitypole.com.
Recording: This class allows dance recordings!